Holly Rilinger, CPT

Expert Reviewer


Holly is a celebrity trainer who studied Kinesiology and Exercise Science and has more than 20 years of experience. Holly has earned over a dozen international certifications covering nutrition and various methods of training. She is also a Nike Master Trainer, a best-selling author, a motivational speaker, a Red Bull athlete, the founding Flywheel Instructor, and star of Bravo’s Workout New York.

Read More About Our Team

The team at The Ness Well is composed of people who live and die by their morning rituals, will go to lengths to find the best sweat-wicking running socks, and are known in their network as the go-to person for a spa recommendation. In other words, we love the world of wellness. Our editorial team’s work has been featured in some of the biggest brands in the health and wellness space, like Greatist, Prevention, Elemental, and Self.

While all our writers and editors have deep experience or expertise in their fields, every piece of content on The Ness Well is reviewed and fact-checked by at least two relevant experts from our expert panel.

Meet the team

Articles by Holly Rilinger, CPT

Eating Well | Nutrition

The 3 Best Water Tracker Apps for Hydration

It’s no secret that hydration is an important part of wellness. But…
holding mug with mushroom coffee

Dietary Supplements | Nutrition

The Best Mushroom Coffee for Your Morning

Caffeinated fungus is having a moment. Medicinal mushrooms like lion’s mane and…
testing booty bands

Fitness | Fitness Gear

The 3 Best Booty Bands and Resistance Bands for Glutes

Maybe you’re just starting to get into a workout routine, or perhaps…
Theraband, Bala, and Sportneer wrist and ankle weights on wooden block.

Fitness | Fitness Gear

The Best Ankle Weights for At-Home Workouts

It’s easy to find workout or wellness gear that serves a not-so-secret…